Railyard Apothecary
  • About
    • Our MIssion
    • Our Team
    • Apothecary
    • Testimonials
    • Herbal formulations
    • 5 Year Anniversary
    • Local Farms
    • COVID-19
  • Shop
  • Learn
    • Classes & Events
    • Class Recordings
    • Blog
  • Consultations
    • Book Herbal Consultation
    • Other wellness providers at Railyard
  • For Practitioners
  • Herbal Justice
    • Racial Justice
    • Herbal Justice Fund
    • Resources
  • Contact
    • Directions
  • Space Rental
    • Studio Space

9/28/2020

Elderberry syrup recipe!

0 Comments

Read Now
 
Picture
How to make elderberry syrup for immune support:

Elderberry Syrup ingredients:
- 1/2 cup dried elderberries or 1 cup fresh (or frozen) elderberries (Sambucus nigra)⠀
- 2 cups water⠀
- 2/3 to 1 cup honey⠀ ⠀


Optional additions:⠀
- 1 tsp dried ginger (or 2 tsp. fresh or frozen ginger)⠀
- 1-2 tsp cinnamon chips⠀
- 1-2 tsp astragalus root⠀
- 2 tsp rose hips⠀ ⠀


Combine elderberries and water and simmer until water is reduced by half. Mash the herbs in the water and then strain out. Take remaining water and add ⅔ to 1 cup of local raw honey to taste. Store in refrigerator for up to 6 months.⠀ ⠀

Some people take the syrup as a daily tonic during cold and flu season, 1 tablespoon for adults or 1 teaspoon for children over age one. If you are feeling sick try 1 tablespoon every 3-4 hours up to 6 times in 24 hours (for children over one use 1 teaspoon).⠀ ⠀

Elder is an incredible and powerful plant that we have a lot of respect and gratitude for - it has helped keep generations of people healthy in many parts of the world. When using this plant we invite you to do so with an attitude of appreciation and respect for what is truly our elder.⠀🌳 💚

P.S. Frozen elderberries are available seasonally here at Railyard, you can order for in-store pickup here
or order dried elderberries for pick-up or shipping here.

Share

0 Comments



Leave a Reply.

Details
    Picture

    RAILYARD

    Check in here to keep updated on news and activities at the apothecary.

    Archives

    February 2023
    January 2023
    August 2022
    June 2022
    May 2022
    April 2022
    March 2022
    January 2022
    November 2021
    October 2021
    September 2021
    August 2021
    June 2021
    March 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    March 2020
    January 2020
    November 2019
    October 2019
    July 2018
    May 2018
    January 2018
    October 2017
    August 2017
    May 2017
    April 2017
    March 2017
    February 2017
    November 2016

    Categories

    All
    Adaptogens
    Alterative
    Anti-inflammatory
    Antispasmodic
    Anxiolytic
    Bitters
    Carminative
    Circulatory System
    Cooling
    Demulcent
    Diaphoretic
    Digestion
    DIY
    Food
    Hypotensive
    Immune System
    Lymphatic
    Lymphatic System
    Nervine
    Vasodilator

    RSS Feed

railyard apothecary

270 Battery St., Burlington, VT 05401
(802) 540-0595
info@railyardapothecary.com
Contact - Directions
Monday-Friday, 10am-6pm
Saturday 12pm-5pm

Click here to order online for pick-up or shipping.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.
Picture
© COPYRIGHT 2020. ALL RIGHTS RESERVED.
  • About
    • Our MIssion
    • Our Team
    • Apothecary
    • Testimonials
    • Herbal formulations
    • 5 Year Anniversary
    • Local Farms
    • COVID-19
  • Shop
  • Learn
    • Classes & Events
    • Class Recordings
    • Blog
  • Consultations
    • Book Herbal Consultation
    • Other wellness providers at Railyard
  • For Practitioners
  • Herbal Justice
    • Racial Justice
    • Herbal Justice Fund
    • Resources
  • Contact
    • Directions
  • Space Rental
    • Studio Space