Railyard Apothecary
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Guided Meditations

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$5.00
$5.00
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Tuesdays, 5-6pm

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Tuesdays, 5-6pm on Zoom

Join a community of folks on Zoom to practice mindfulness together for relaxation, contentment and self-understanding. 

Tuesday evenings
The group will consist of 20-40 minutes of guided meditation in addition to open discussion.  The meditation instructions given will be related to mindfulness of the breath, techniques developed by Shinzen Young, or one of the "Four Immeasurables" of Buddhism - loving-kindness, sympathetic joy, compassion and equanimity. 

Led by Nick Cavanaugh.  All are welcome to join!
​
Cost: $5, please register by 4pm the day-of. We will email you a Zoom link before the meditation begins.

railyard apothecary

28 Howard St., Ste. 101-A, Burlington, VT 05401
(802) 540-0595
[email protected]
DIRECTIONS
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.
STORE HOURS
CLOSING EARLY AT 5PM ON MONDAY JULY 7TH
​​Monday-Friday: 10am-6pm
Saturday: 10am-5pm (for the summer season, typically 12pm-5pm)
Note: Monday Masking - we require all visitors to wear a mask on Mondays to help make a safer space for all.
For Practitioners
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  • Home
    • about us
    • Apothecary
    • Directions
  • Shop
  • Learn
    • Classes
    • Blog
  • Consultations
    • About Herbal Consultations
    • Book Now
    • Other wellness providers at Railyard
  • Herbal Justice
    • Herbal Justice Fund