Railyard Apothecary
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Guided Meditations

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$5.00
$5.00
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Description

Tuesdays, 5-6pm

Buy Now

Tuesdays, 5-6pm on Zoom

Join a community of folks on Zoom to practice mindfulness together for relaxation, contentment and self-understanding. 

Tuesday evenings
The group will consist of 20-40 minutes of guided meditation in addition to open discussion.  The meditation instructions given will be related to mindfulness of the breath, techniques developed by Shinzen Young, or one of the "Four Immeasurables" of Buddhism - loving-kindness, sympathetic joy, compassion and equanimity. 

Led by Nick Cavanaugh.  All are welcome to join!
​
Cost: $5, please register by 4pm the day-of. We will email you a Zoom link before the meditation begins.

railyard apothecary

270 Battery St., Burlington, VT 05401
(802) 540-0595
info@railyardapothecary.com
Contact - Directions

Monday-Friday, 10am-6pm
Saturday 12pm-5pm

Click here to order online for pick-up or shipping.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.
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  • About
    • Our MIssion
    • Our Team
    • Apothecary
    • Testimonials
    • Herbal formulations
    • 5 Year Anniversary
    • Local Farms
    • COVID-19
  • Shop
  • Learn
    • Classes & Events
    • Class Recordings
    • Blog
  • Consultations
    • Book Herbal Consultation
    • Other wellness consultations
  • For Practitioners
  • Herbal Justice
    • Racial Justice
    • Herbal Justice Fund
    • Resources
  • Contact
    • Directions
  • Space Rental
    • Studio Space