Reflexology is a relaxing touch technique that targets specific points on the feet, hands, and ears to promote wellness, relieve pain, and release tension. This interactive workshop will teach you reflexology self-care techniques focused on spinal wellness. Whether you live with chronic back pain, experience tension headaches from spinal misalignment, or want to improve spinal awareness and flexibility, this is the class for you. The workshop will cover basic foot, hand, and ear reflex points and techniques for the spine. No prior knowledge of reflexology or anatomy is required. For more information about reflexology, visit: mpathllc.com. For questions about the workshop, contact Melanie Giangreco: (802) 265-0446 or melanie@mpathllc.com. Cost is $15-$20 (sliding scale), but no one will be turned away for lack of funds.