Railyard Apothecary
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  • Meditation Group- Saturdays

Meditation Group- Saturdays

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$5.00
$5.00
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Description

Saturdays, 8:30-9:30am

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Saturdays, 8:30-9:30am on Zoom

Join a community of folks to practice mindfulness together for relaxation, contentment and self-understanding.

Saturday mornings on Zoom

Format is approximately 40 minutes of silent unguided meditation followed by discussion.  Any style of practice is welcome, though discussion often centers on Western and Eastern Buddhist meditation practices such as breath meditation, concentration exercises, and practices from various teachers and traditions including Culadasa, Shinzen Young, Insight Meditation Society and the Thai Forest Tradition.
​

Led by Nick Cavanaugh. All are welcome to join!
​
Cost: $5, please register by 8am the day. We will email you a Zoom link before 8:30am

railyard apothecary

270 Battery St., Burlington, VT 05401
(802) 540-0595
Contact - Directions
RETAIL HERB STORE HOURS
Open to visitors: Monday-Friday, 10am-5pm
Saturday 12pm-5pm
Pre-order for pick-up encouraged:

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  • About
    • Our Team
    • Apothecary
    • Contact
    • Directions
    • COVID-19
    • Testimonials
  • Shop
  • Services
    • Herbal consultations
    • Herbal formulations
    • Other wellness consultations
  • Classes & Events
    • Class Recordings
    • Herb of the Month
  • Book Now
  • Herbal Justice
    • Racial Justice
    • Herbal Justice Fund
    • Resources
  • Blog