Railyard Apothecary
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July Guided Meditations

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$5.00
$5.00
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per item

Description

Tuesdays in July, 5-6pm

Buy Now

Tuesdays in July, 5-6pm

Join a community of folks to practice mindfulness together for relaxation, contentment and self-understanding. 

Tuesday evenings
The group will consist of 20-40 minutes of guided meditation in addition to open discussion.  The meditation instructions given will be related to mindfulness of the breath, techniques developed by Shinzen Young, or one of the "Four Immeasurables" of Buddhism - loving-kindness, sympathetic joy, compassion and equanimity. 

Led by Nick Cavanaugh.  All are welcome to join!
​
Cost: $5, please register by 4pm the day-of. We will email you a Zoom link before the meditation begins.

railyard apothecary

270 Battery St., Burlington, VT 05401
(802) 540-0595
Contact - Directions
RETAIL HERB STORE HOURS
Open to visitors: Monday-Friday, 10am-5pm
Saturday 12pm-5pm
Pre-order for pick-up encouraged:

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  • About
    • Our Team
    • Apothecary
    • Contact
    • Directions
    • COVID-19
    • Testimonials
  • Shop
  • Services
    • Herbal consultations
    • Herbal formulations
    • Other wellness consultations
  • Classes & Events
    • Class Recordings
    • Herb of the Month
  • Book Now
  • Herbal Justice
    • Racial Justice
    • Herbal Justice Fund
    • Resources
  • Blog