Saturday, March 7th, 10-11:45am
Do you have PMS, cramps, irregular cycles, breast tenderness, or anxiety?
Do you want to rebalance your body after stopping the pill or IUD?
Looking to nourish your body as you consider transitioning off birth control or the IUD?
This hands on workshop will give you the tools to naturally balance your hormones. We will explore different options for hormone testing, and the root causes of hormone imbalance.
We will dive into easy solutions to balance hormones holistically. We’ll see a demonstration on how to do Chinese Medicine Amma reflexology points for hormone balance. We will learn about seed cycling, where you eat certain seeds to increase either estrogen or progesterone.
Each person will receive Amma hormone balancing massage, and at the end, we will make and take seed cycling balls.
Cost: $30, please sign up in advance so we can plan accordingly
Do you want to rebalance your body after stopping the pill or IUD?
Looking to nourish your body as you consider transitioning off birth control or the IUD?
This hands on workshop will give you the tools to naturally balance your hormones. We will explore different options for hormone testing, and the root causes of hormone imbalance.
We will dive into easy solutions to balance hormones holistically. We’ll see a demonstration on how to do Chinese Medicine Amma reflexology points for hormone balance. We will learn about seed cycling, where you eat certain seeds to increase either estrogen or progesterone.
Each person will receive Amma hormone balancing massage, and at the end, we will make and take seed cycling balls.
Cost: $30, please sign up in advance so we can plan accordingly
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Sara Lopez is a Certified Hormone Specialist in Burlington, Vermont. She is the founder of Gush, an online magazine for brave beauties with adenomyosis, endometriosis, &/or heavy periods and is the host of the International Adenomyosis Summit 2020. Sara offers consultations all over the world to support people in finding relief from adenomyosis, endo, and/or heavy periods.
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Corrina Snow is the owner of Snow Crane Healing Arts and is an Amma Therapist and Holistic Nutritionist as well as a certified postpartum care provider. She specializes in working with people to regulate cycles, support fertility, manage anxiety and experience a healthy balanced pregnancy and postpartum time.
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