Co/Tide Dance: Movement Medicine
SKU:
$10.00
10
15
$10.00 - $15.00
Unavailable
per item
Description
Saturdays, February 15th, 22nd, 29th, 10am-11am
Saturdays, February 15th, 22nd, 29th, 10-11am
Co/Tide Dance, a somatic movement class, is rooted in the notion that connecting with others in an energetic field transforms our minds and bodies into becoming more alive, whole, organized and free flowing. Accompanied by music, we will learn movement basics which open up greater choices and access innate fluidity that supports the freedom to play with spontaneity in enlivened space.
Please register by clicking "add to cart" so we can plan accordingly.
- Be more adaptable in your state of being
- Move with open attention, free of hesitation
- Have a greater sense of fluid body, less pain, more movement!
- Learn integrated movement patterns using the whole body for increased wellness
- Feel comfortable connecting with self and others, both with and without words
- Feel the joy of being you!
Please register by clicking "add to cart" so we can plan accordingly.