Saturday, May 11th, 3:30-5:30pm
This workshop will cultivate an experience of greater aliveness and resilience within ourselves and our relationships.
We will practice reconciling the inner conflicts to find a sense of union within to do the outer change work with more vitality.
We will take steps toward cultivating a culture of welcoming and full inclusion for ourselves and in the collective as we share, move and sound together.
We will share in circle, come into ourselves in meditation and connect with the natural elements through movement and sounding with ourselves and each other into nourishing, sensual, playful, expansive, expression to support the experience you are needing to InBody the Change you are becoming and discern how you want to make the next moves in your life as a Vibrant Change Maker.
Cost: $20 at the door
Please bring a journal, water and an open heart and mind.
Hilary Lake is an expressive arts community minister who spans her ministry across diverse communities by bringing her embodied awareness and expression into relationship with the land and all who she meets. She has always been contemplating spirituality, studying religion, dancing and singing having studied many forms, from the classical to improvisational throughout her life. She graduated from Harvard Divinity School with an MDiv in Buddhist Ministry and has spent time in Thailand, India and Nepal studying the Thai Forest Tradition, Tibetan Buddhism and Charya Nritya, a tantric Buddhist dance form. She has been trained and certified in Somatic Body, JourneyDance and Infinity Healing Practice as well as Walking in Balance, an indigenous council practice. She offers InBody Guidance sessions as well as Moving in Grace, in workshops and retreats in diverse communities with a commitment to cultivating a culture of welcome, inclusion and resilience for All. For more information about Hilary and Moving in Grace: www.movingingrace.com
We will practice reconciling the inner conflicts to find a sense of union within to do the outer change work with more vitality.
We will take steps toward cultivating a culture of welcoming and full inclusion for ourselves and in the collective as we share, move and sound together.
We will share in circle, come into ourselves in meditation and connect with the natural elements through movement and sounding with ourselves and each other into nourishing, sensual, playful, expansive, expression to support the experience you are needing to InBody the Change you are becoming and discern how you want to make the next moves in your life as a Vibrant Change Maker.
Cost: $20 at the door
Please bring a journal, water and an open heart and mind.
Hilary Lake is an expressive arts community minister who spans her ministry across diverse communities by bringing her embodied awareness and expression into relationship with the land and all who she meets. She has always been contemplating spirituality, studying religion, dancing and singing having studied many forms, from the classical to improvisational throughout her life. She graduated from Harvard Divinity School with an MDiv in Buddhist Ministry and has spent time in Thailand, India and Nepal studying the Thai Forest Tradition, Tibetan Buddhism and Charya Nritya, a tantric Buddhist dance form. She has been trained and certified in Somatic Body, JourneyDance and Infinity Healing Practice as well as Walking in Balance, an indigenous council practice. She offers InBody Guidance sessions as well as Moving in Grace, in workshops and retreats in diverse communities with a commitment to cultivating a culture of welcome, inclusion and resilience for All. For more information about Hilary and Moving in Grace: www.movingingrace.com
