Saturday, April 20th, 1-3pm
Let the body lead the way in this dance class held in non-judgemental space where you can let go, focus on self-care, and investigate what bring you joy.
$15-$30 sliding scale, no dance experience necessary.
For more information visit www.skipperstone.com
- Be part of a collaborative, anti-authoritarian, body-positive, somatic movement practice.
- Find Support in quieting the mind, listening deeply to your body, and becoming more present.
- Authentic movement, improvisation and dance therapy techniques are used as ways of becoming more attuned to what is happening within.
- Let your body lead the way towards a deeper kind of listening, radical self-expression and body/mind health.
- Learn to mobilize courage and express the truth that arises from your body.
$15-$30 sliding scale, no dance experience necessary.
For more information visit www.skipperstone.com