Saturday, June 15th, 1-3pm
Let the body lead the way in this dance class held in non-judgemental space where you can let go, focus on self-care, and investigate what brings you joy.
Be part of a collaborative, body-positive, somatic movement practice. Find support in quieting your mind, listening deeply to your body and becoming more present. Authentic movement, improvisation and dance therapy techniques are used as ways of creating a non-judgmental space to let go, focus on self-care and investigate what brings you joy.
$15-$30 sliding scale, no dance experience necessary.
For more information visit www.skipperstone.com
Be part of a collaborative, body-positive, somatic movement practice. Find support in quieting your mind, listening deeply to your body and becoming more present. Authentic movement, improvisation and dance therapy techniques are used as ways of creating a non-judgmental space to let go, focus on self-care and investigate what brings you joy.
$15-$30 sliding scale, no dance experience necessary.
For more information visit www.skipperstone.com