Railyard Apothecary
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Ayurveda and the Mind

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$20.00
20 70 $20.00 - $70.00
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Friday, May 3rd, 6-8pm

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Friday, May 3rd, 6-8pm

Presented by: Emma Landau, AP, RYT and Richard Powell, AP, RYT

AYURVEDA & THE MIND
ADDRESSING ANXIETY, DEPRESSION AND MENTAL DISTRESS THROUGH THE ANCIENT TRADITION OF AYURVEDA
FRIDAY, MAY 3RD 6:00-8:00PM
Welcome peace, clarity and stillness to the mind through the principles and practices of Ayurveda.  Explore eastern philosophical concepts of the mind & self-care routines, learn vital tools of breath work (pranayama), and discover the world of herbal allies available to cleanse, strengthen and nourish the brain & nervous system. Students will come away armed with practical tools, routines, recipes, knowledge and a renewed sense of hope for clarity, mental stamina and acuity in their daily life. This will be a hands-on workshop, so be prepared to practice what we preach, and live the life-changing tools that introduce a new level of peace to the mind. 

Cost: $20, or $70 for all four classes in the series.

Other classes in the series:
FOOD AS MEDICINE
THE PHARMACY IN YOUR KITCHEN

Friday, May 17th, 6:00-8:00PM   

AYURVEDA FOR A JOYFUL BELLY
THE TIME-TESTED APPROACH TO GUT HEALTH AND HEALING

Friday, May 31st 6:00-8:00PM

WHAT IS MY AYURVEDIC CONSTITUTION?
AYURVEDA & THE FOUNDATIONS OF HEALTH, VIBRANCY & LONGEVITY

Friday, June 14th, 6:00-8:00pm

railyard apothecary

270 Battery St., Burlington, VT 05401
(802) 540-0595
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Open to visitors: Monday-Friday, 10am-5pm
Saturday 12pm-5pm
Pre-order for pick-up encouraged:

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  • About
    • Our Team
    • Apothecary
    • Contact
    • Directions
    • COVID-19
    • Testimonials
  • Shop
  • Services
    • Herbal consultations
    • Herbal formulations
    • Other wellness consultations
  • Classes & Events
    • Class Recordings
    • Herb of the Month
  • Book Now
  • Herbal Justice
    • Racial Justice
    • Herbal Justice Fund
    • Resources
  • Blog