Railyard Apothecary
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Winter Forest Bathing

SKU:
$25.00
$25.00
Unavailable
per item

Description

Saturday, March 16th, 3-5:30pm

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Saturday, March 16th, 3-5:30pm at Rock Point/ Arms Forest

Experience and appreciate deep winter in this special Burlington forest.  Certified Nature & Forest Therapy Guide creates space for you to develop a deeper relationship to the natural world and your inner nature. Walks touch on the traditional 5 senses and beyond, are leisurely and slow and less than 1 mile. There is ample time for private communion with the forest and also to speak about your experience with the group.  A wildcrafted tea will be served.

Shinrin-yoku is a term that means "taking in the forest atmosphere" or "forest bathing." It was developed in Japan during the 1980s and has become a cornerstone of preventive health care and healing in Japanese medicine. Researchers primarily in Japan and South Korea have established a robust body of scientific literature on the health benefits of spending time under the canopy of a living forest. Now their research is helping to establish shinrin-yoku and forest therapy in the United States and throughout the world.

Cost: $25, pre-registration required

railyard apothecary

270 Battery St., Burlington, VT 05401
(802) 540-0595
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Open to visitors: Monday-Friday, 10am-5pm
Saturday 12pm-5pm
Pre-order for pick-up encouraged:

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  • About
    • Our Team
    • Apothecary
    • Contact
    • Directions
    • COVID-19
    • Testimonials
  • Shop
  • Services
    • Herbal consultations
    • Herbal formulations
    • Other wellness consultations
  • Classes & Events
    • Class Recordings
    • Herb of the Month
  • Book Now
  • Herbal Justice
    • Racial Justice
    • Herbal Justice Fund
    • Resources
  • Blog