Railyard Apothecary
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Forest Bathing: Nature Mindfulness Walks

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$23.00
$23.00
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CLASS CANCELLED..STAY TUNED FOR THE NEXT ONE

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Rooted in Shinrin-Yoku: The Practice of Forest Bathing
Saturday, July 21st, 1-3pm

Join Nature Connection Guide Duncan Murdoch for a guided Forest Bathing walk where you will experience and connect to nature through all of your senses.   This mindfulness practice is based on Shinrin-Yoku which is the scientifically backed Japanese tradition of nature immersion used to benefit one’s physical and mental health. The gentle and slow meander will be less than a mile and completed with a special foraged hot tea in the forest. Learn more at natureconnectionguide.com

This event will be held off-site at Rock Point trails. Meet at the trail parking lot across from 5 Rockpoint rd. (Episcopal Diocese of Vermont)

This is the third of a four-part series which will take place one Saturday per season throughout the year.

Cost: $23, pre-registration required.

Autumn- October 20, 1pm

Level: Beginner

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railyard apothecary

270 Battery St., Burlington, VT 05401
(802) 540-0595
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Open to visitors: Monday-Friday, 10am-5pm
Saturday 12pm-5pm
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  • About
    • Our Team
    • Apothecary
    • Contact
    • Directions
    • COVID-19
    • Testimonials
  • Shop
  • Services
    • Herbal consultations
    • Herbal formulations
    • Other wellness consultations
  • Classes & Events
    • Class Recordings
    • Herb of the Month
  • Book Now
  • Herbal Justice
    • Racial Justice
    • Herbal Justice Fund
    • Resources
  • Blog