Herbal Strategies for Relaxation and Stress Reduction
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$10.00
$10.00
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Description
Wednesday, March 4th, 6-7pm
Wednesday, March 4th, 6-7pm
Modern life can feel hectic and overwhelming, making it difficult to relax after a busy day. Imagine being able to fall asleep easily, wake feeling rested, and move through your day with a clear head and a peaceful state of mind. In this class, you will learn herbal strategies and simple recipes for calming, centering, and grounding yourself through the chaos of everyday life.
$10
Level: Beginner
Taught by Emma Merritt. Emma is a clinical herbalist at the Burlington Herb Clinic and staff member of Railyard Apothecary. She is a graduate of Vermont Center for Integrative Herbalism’s 3-year clinical training program. Learn more at burlingtonherbclinic.com.
$10
Level: Beginner
Taught by Emma Merritt. Emma is a clinical herbalist at the Burlington Herb Clinic and staff member of Railyard Apothecary. She is a graduate of Vermont Center for Integrative Herbalism’s 3-year clinical training program. Learn more at burlingtonherbclinic.com.