Modern life can feel hectic and overwhelming, making it difficult to relax after a busy day. Imagine being able to fall asleep easily, wake feeling rested, and move through your day with a clear head and a peaceful state of mind. In this class, you will learn herbal strategies and simple recipes for calming, centering, and grounding yourself through the chaos of everyday life.
$15 in advance, $17 day-of.
Level: Beginner
Taught by Emma Merritt. Emma is a clinical herbalist at the Burlington Herb Clinic and staff member of Railyard Apothecary. She is a graduate of Vermont Center for Integrative Herbalism’s 3-year clinical training program. Learn more at emmamerritt.com and burlingtonherbclinic.com.
$15 in advance, $17 day-of.
Level: Beginner
Taught by Emma Merritt. Emma is a clinical herbalist at the Burlington Herb Clinic and staff member of Railyard Apothecary. She is a graduate of Vermont Center for Integrative Herbalism’s 3-year clinical training program. Learn more at emmamerritt.com and burlingtonherbclinic.com.