Railyard Apothecary
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Abhyanga: The Art of Ayurvedic Self-Massage

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$20.00
$20.00
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Description

Thursday, January 25th, 6-8pm
Buy Now
An Ayurvedic workshop to help promote vitality, stress management & healthy skin.

Do you suffer from stress, restless sleep patterns, insomnia, anxiety, or just feeling generally
scattered and depleted? Have you already tried a slew of remedies, practices, and
medications that aren’t doing the job?

Ayurveda offers a different approach to calm our nervous systems, one that represents not
only a powerful antidote for our stress, tension, and overactive minds, but also leaves our skin
healthy, glowing, and toned from head to toe.

Join local Ayurvedic Health Counselor Marisa Hall to learn the the technique of abhyanga , an Ayurvedic practice of self-massage that has been celebrated for millenia -- literally! -- as a potent rejuvenative tool for the body, mind, and spirit . We’ll discuss why oil is so vital for our skin and immune system, how the practice impacts our mental and emotional health, and how you can implement this practice easily and effectively from the comforts of your own home. Get ready for a heavy dose of self-love!

Participants are encouraged to bring a sheet or towel to sit on, and clothing that is easy to roll up and that they won’t mind getting slightly oily.

​$20 in advance, $25 day-of. If you register online the day of, you will be asked for $5 at the door.


For more information visit www.mjhyanda.com

​

railyard apothecary

270 Battery St., Burlington, VT 05401
(802) 540-0595
info@railyardapothecary.com
Contact - Directions

Open for in-person shopping:
Monday-Friday, 10am-6pm
Saturday 12pm-5pm

Click here to order online for pick-up or shipping.
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  • About
    • Our Team
    • Apothecary
    • Testimonials
    • Herbal formulations
    • 5 Year Anniversary
    • Local Farms
    • COVID-19
  • Shop
  • Learn
    • Classes & Events
    • Class Recordings
    • Blog
  • Get Advice
    • About Herbal consultations
    • Book Herbal Consultation
    • Free Info Call
    • Other wellness consultations
    • Pricing
    • Common concerns >
      • Digestive Health
      • Mental health
      • Allergy season
  • Dispensary
    • For Practitioners
    • For Individuals
  • Herbal Justice
    • Racial Justice
    • Herbal Justice Fund
    • Resources
  • Contact
    • Directions
  • Space Rental
    • Studio Space