Railyard Apothecary
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Success! Turning Your New Year’s Resolutions into Reality

SKU:
$20.00
$20.00
Unavailable
per item

Description

Tuesday, January 16th, 6-7:30pm

​
Buy Now
​Congratulations on your New Year’s resolution! You’ve got goals and you want to make them happen. The new year is a great time to reset, to envision a change, to begin a new way. Bring your goal(s) to this hands-on workshop where you will build awareness of your resources and obstacles to achieving your goal(s) and identify targeted approaches to see your vision become a reality.

Bring a notebook and pen.
 
$20 in advance, $25 day-of. If you register online the day-of, you will be asked for $5 at the door.

Taught by Autumn Barnett. Autumn is a psychotherapist at Railyard who works with men, women, and nonbinary adults facing a range of challenges. She is trained in Motivational Interviewing, a goal-oriented and person-centered approach to making changes in one’s life. She spent 9 years running behavior-change programming. In her clinical practice she primarily works with people through an in-depth process of understanding, healing, and growth. A sampling of the challenges clients have addressed with her include:

  • Anxiety & depression
  • Low sense of self-worth
  • Identifying and setting boundaries
  • Self-destructive behaviors
  • Recent trauma
  • Emotional numbness or emotional overwhelm
  • Violence towards a partner or from a partner
  • Being gender non-conforming, LGB, dyslexic, or in a wheelchair in a culture that expects you not to be.

railyard apothecary

270 Battery St., Burlington, VT 05401
(802) 540-0595
info@railyardapothecary.com
Contact - Directions

Open for in-person shopping:
Monday-Friday, 10am-6pm
Saturday 12pm-5pm

Click here to order online for pick-up or shipping.
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© COPYRIGHT 2020. ALL RIGHTS RESERVED.
  • About
    • Our Team
    • Apothecary
    • Testimonials
    • Herbal formulations
    • 5 Year Anniversary
    • Local Farms
    • COVID-19
  • Shop
  • Learn
    • Classes & Events
    • Class Recordings
    • Blog
  • Get Advice
    • About Herbal consultations
    • Book Herbal Consultation
    • Free Info Call
    • Other wellness consultations
    • Pricing
    • Common concerns >
      • Digestive Health
      • Mental health
      • Allergy season
  • Dispensary
    • For Practitioners
    • For Individuals
  • Herbal Justice
    • Racial Justice
    • Herbal Justice Fund
    • Resources
  • Contact
    • Directions
  • Space Rental
    • Studio Space